11 December 2019

Plantar Fasciitis – Common cause of heel pain

Our feet usually don’t get the attention they deserve until some problems become apparent. For most of us feet are usually taken for granted. However, your feet are for life, so it is important that you care for them to ensure they remain healthy. Being active and doing some sports activity regularly it is not only good for your feet, but it is one of the best ways how to stay fit and healthy. Being  active is good for you. Sport activity such a walking or running improves your cardiovascular health, can help prevent some chronic diseases, also improve circulation...