25 March 2020

Updated Coronavirus Information CHMC

At this difficult time we assure you that we are doing our very best to continue to care for our patients health and wellbeing.  Similarly we also have a duty of care to ensure the safety of our entire team of health workers. In order to do this the most effectively, we must make some changes to our normal operational practices. In the first instance this will involve the introduction of the new Telehealth consultations, which will work in conjunction with the traditional face to face consultations.  As the name suggests, it is a consultation that takes place over the...

24 March 2020

Tips for coping with coronavirus anxiety

As the number of coronavirus cases rise across Australia, the level of anxiety within the community is increasing. Feelings of worry and unease can be expected following a stressful event, such as the recent declaration of a global pandemic, however, it is important that we learn to manage our stress before it turns to more severe anxiety and panic. This information sheet outlines some useful strategies which can help both adults and children cope with the stress or anxiety experienced as a result of the coronavirus outbreak. Learn the facts . Constant media coverage about the coronavirus can keep us...

18 March 2020

COVID-19 Protect Yourself

Protect yourself The best way to protect yourself from COVID-19 is the same way you would protect yourself from catching flu or other respiratory illness: clean your hands for at least 20 seconds with soap and water, or use an alcohol-based sanitiser with at least 60% alcohol.cover your sneeze or cough with your elbow or with tissue.avoid close contact with people who are illavoid touching your eyes, nose and mouthstay home if you are sick. Protect yourself The best way to protect yourself from COVID-19 is the same way you would protect yourself from catching flu or other respiratory illness: clean...

18 March 2020

Social Distancing

social-distancing-3Download

40876177572D0814DA333CCC88C127E5