Men’s Health Services

Regular health check-ups and screenings are essential for identifying potential problems before they develop into more significant issues. While we understand that men are generally less likely to seek regular check-ups and screenings, this hesitation can lead to missed opportunities for early detection and prevention of serious health issues.

For men, this means proactively managing common health concerns such as heart disease, diabetes, prostate health, and more. Early intervention can make a substantial difference in treatment outcomes and overall well-being.

Erectile dysfunction

It is estimated erection problems affect about 1 in every 5 men over the age of 40. Erectile dysfunction can have a range of causes, both physical and psychological. It is usually a combination of both. Sometimes there is no clear cause.

Many men experience erection problems from time to time. But if the problems continue, see your doctor. Diagnosing and treating causes like diabetes, high blood pressure or high cholesterol can prevent or delay erectile dysfunction, or stop problems from getting worse.

For more info, visit: www.healthdirect.gov.au/erectile-dysfunction

Premature ejaculation

Premature ejaculation is the most common sexual problem to affect men. It is more common in younger men, as ejaculation tends to take longer as men get older, but premature ejaculation can happen at any age.

Some men may have physical problems tied in with premature ejaculation, such as impotence or high blood pressure. Some medicines can make it worse too.

You should talk to your doctor if you are experiencing delayed ejaculation because they can provide reassurance, assess to identify the cause and offer management options. It can also help to talk to your partner and include your partner when you talk to a health professional.

For more info, visit: https://www.healthdirect.gov.au/premature-ejaculation

Prostate Cancer

Prostate cancer is the most commonly diagnosed cancer in men in Australia, affecting up to 1 in 7 men by the age of 75.

Family history, ethnicity and age can affect your chances of getting prostate cancer.

You should speak to your GP if you notice any unusual or ongoing changes in your toilet habits (e.g. when you urinate) and pain in the lower back, upper thighs or hips.

Most often, these won’t mean you have cancer, but finding cancer early improves the odds of treating it successfully.

You don’t have to wait for symptoms to speak to your GP. If you are concerned, speak to your doctor about your risk, and discuss the risks and benefits of prostate cancer screening.

Bowel cancer screening

Bowel cancer is usually a slow-growing cancer. There are often no symptoms in the early stages of the disease.

The most common symptoms of bowel cancer are:

change in bowel habits including diarrhoea, constipation or the feeling of incomplete emptying
a change in the appearance or consistency of bowel movements such as thin bowel stools
blood in the stools
abdominal pain, bloating or cramping
anal or rectal pain
a lump in the anus or rectum
weight loss
unexplained fatigue
tiredness and/or anaemia (pale complexion, weakness and breathlessness)
blood in the urine or passing urine frequently or during the night, change in urine colour – dark, rusty or brown

If you’re aged 50-74, you’ll be sent a screening test every two years as part of the National Bowel Cancer Screening Program. From 1st July 2024, people aged 45-49 can also request a free screening kit to be mailed to them.

If you’re under 50 but have concerns about bowel cancer, speak to your GP immediately.

Heart Health

Cardiovascular disease is the leading underlying cause of death for men in Australia according to the AIHW National Mortality Database. It is therefore important that people know the symptoms and risk factors of CVD and have regular heart health checks.

FAQs

What is the biggest health issue for men in Australia?

The main contributors to disease burden include heart disease, dementia, and mental health and substance use disorders. Men are more prone to engaging in risky health behaviors, such as tobacco, alcohol, and substance abuse, and are also less likely to seek out health care services.

www.aihw.gov.au/reports/men-women/male-health/contents/about

Why is it important to talk about men’s health?

Talking about men’s health is essential in Australia because men are more prone to risky behaviors like smoking and heavy drinking yet are less likely to seek medical help. This contributes to a lower life expectancy and higher rates of chronic diseases and mental health issues. Addressing these concerns can lead to better health outcomes and stronger communities.

What diseases are men more prone to?

The impact of ill health and death differs across age groups for males. For those aged 15–44, suicide and self-inflicted injuries were the top causes of overall burden. Among males aged 15–24, alcohol use disorders ranked second, while back pain was the second leading cause for those aged 25–44. Coronary heart disease was the primary cause of burden for men aged 45–84 and the second leading cause for those 65 and older.

https://www.aihw.gov.au/reports/men-women/male-health/contents/how-healthy

How can men improve their health?

Men can improve their health by adopting the following:

Regular Check-ups: Schedule routine visits with a healthcare provider to monitor and address any potential health issues early.
Healthy Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to support overall health.
Physical Activity: Engage in regular exercise, such as walking, running, or strength training, to maintain a healthy weight, improve cardiovascular health, and boost mental well-being.
Limit Risky Behaviors: Reduce or eliminate smoking, excessive alcohol consumption, and substance use to lower the risk of chronic diseases and improve long-term health outcomes.
Mental Health Care: Pay attention to mental health by seeking help when needed, practicing stress management techniques, and staying connected with friends and family.
Sleep: Prioritise getting 7-9 hours of quality sleep each night to support physical and mental health.
Preventive Care: Stay up to date on vaccinations, screenings, and other preventive measures to catch potential health issues before they become serious.